psychologist psychologist NDIS mental health depression anxiety therapy CBT trauma ACT Motivation EMDR Neuropsychotherapy Neurofeedback EEG Biofeedback Stress Panic Attacks Grief and Loss Chronic Burnout Parenting PTSD Sleep Disorders
Dr Jane Psychology
Supporting your wellbeing
Key Australian Mental Health Websites
DEPRESSION & ANXIETY
self-help sites with tips & programs for managing depression & anxiety
Black Dog Institute
http://www.blackdoginstitute.org.au
SUBSTANCE USE
General factsheets and links to other sites can also be found on the Australian Drug Foundation site
NDARC provides information for people who use alcohol, tobacco or other drugs who are also experiencing mental health problems
YOUNG PEOPLE
Sites specifically designed for young people
https://au.reachout.com/
https://www.headspace.org.au
SERVING & EX-SERVING MILITARY
Other mental health information sites