Including the following:

• Depression
• Anxiety
• Stress
• Panic Attacks
• Grief and Loss
• Chronic Stress
• Burnout
• Parenting
• Interpersonal skills
• Chronic Health Conditions
• Adjustment
• PTSD
• Complex Trauma
• Disability and Carer Support
• Sleep Disorders
• Maintenance of psychological wellbeing

Jane's therapeutic approaches are evidence-based and underpinned by a strong focus on enhancing clients' understanding of the psychobiological bases of behaviour, emotion and cognition.

• Cognitive Behavioural Therapy

  (including mindfulness-based CBT and

  trauma-focussed Cognitive Processing Therapy)

• Motivational Interviewing
  

• Acceptance and Commitment Therapy

• Brief Solution-Focussed Therapy
  

• Interpersonal Therapy
  

• EMDR 
  

• Neuropsychotherapy

• Neurofeedback (EEG Biofeedback)
  

• Biofeedback (Heart Rate Variability, Galvanic Skin Response)